* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

Hi, I'm Elizabeth and that handsome man with me is Arnold, my wonderful husband, we are a team, a dynamic duo. I am originally from the Delta region of Louisiana, just east of Vicksburg, Mississippi. I have been serving in the Air Force for 30 years, along side Arnold and by serving I mean supporting and volunteering with military organizations and picking up and moving 12 times 28 years. I am the proud mother of three awesome grownups, who I had the great privilege to homeschool, and the grandmother of two of the most amazing young ladies you have ever met (I'm only slightly prejudiced). I left my, home sweet home, in Louisiana when I was a young military wife and have lived all over the US and traveled a few places in the world. Besides spoiling my granddaughters, according to my son-in-law, however I have no idea what he's talking about, I love to ride motorcycles with my husband, spend my days with our house full of fur babies and coach others to optimal wellness. I enjoy cross stitching, reading, and am in love with our latest and last home in North Carolina. I am a practitioner, educator, wellness coach and consultant with a career spanning areas of natural medicine, wellness, education, and research for well over 20 years. As a Holistic Health Practitioner I have assisted countless people regain their health and that brings me almost as much joy as my children and grandchildren. I love to talk with others who are interested in alternative and holistic methods of healing and address their health issues without the harmful side effects of some of today's modern medical techniques. I believe that true Health comes from a balance of mind, body, and spirit. I would love to join you on your wellness journey.

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I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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